Long Island's #1 Judo School
Welcome to TEAM BELIEVE:
- Long Island's #1 Judo school for kids and adults.
- Long Island's only comprehensive program offering Judo, Brazilian Jiu-Jitsu, Catch Wrestling, Striking and MMA all under one roof.
- Designed for beginners through advanced practitioners looking to learn self-defense, get in shape or gain that competitive edge.
JUDO
BRAZILIAN JIU-JITSU
BRAZILIAN JIU-JITSU
- Judo is a Japanese martial art founded in 1882 by Jigoro Kano.. It is an Olympic sport that focuses on throwing an opponent to the ground and pinning them, or using joint locks and chokes to force submission. It emphasizes using an opponent's force and momentum to control them rather than engaging in striking.
BRAZILIAN JIU-JITSU
BRAZILIAN JIU-JITSU
BRAZILIAN JIU-JITSU
- Brazilian Jiu-Jitsu (BJJ) is a ground-focused grappling martial art that was developed from Judo in the early 1900 and emphasizes leverage, control, and submission holds like joint locks and chokeholds to subdue opponents. It is designed to allow a smaller, weaker person to overcome a larger, stronger opponent, using timing, technique, and anatomy to achieve a submission.
CATCH WRESTLING
CATCH WRESTLING
CATCH WRESTLING
- Catch wrestling, or "catch as catch can," is a brutal and aggressive 19th-century English submission grappling style that focuses on quickly securing submission holds and pinfalls by any means necessary, including powerful leg locks and dangerous cranks that are often forbidden in Brazilian Jiu-Jitsu.
MMA / STRIKING
CATCH WRESTLING
CATCH WRESTLING
- MMA, or Mixed Martial Arts, is a full-contact combat sport that allows a variety of fighting techniques from different martial arts.
- Striking is the stand-up, striking phase of mixed martial arts, incorporating punches, kicks, elbows, and knees from various disciplines like boxing, kickboxing, and Muay Thai.